Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
Breaking Guinness records
Ashrita Furman New York, United States
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New ZealandRelated stories
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
A 40-Year Blessing
Sarama Minoli New York, United States
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
“Where there is heart, always there is a way.”
Jogyata Dallas Auckland, New Zealand
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
The day I saw my Guru's Third Eye
Vidura Groulx Montreal, Canada
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
Connecting the dots
Lunthita Duthely Hialeah, United States
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal